Herbal Bath Soak

The pressure and stress built into our daily lives often give us little time to relax and unwind. So, rather than rushing through another quick shower, take 20 minutes out of your day to soak in a warm bath. Whether you call them bath teas, tub teas or bathing herbs, botanicals have been used in baths for thousands of years to relieve aches and pains, to fight colds, boost circulation, or energize or relax your mind and body. Soaking in a warm fragrant herbal bath provides a quiet sanctuary in which to retreat, reflect and refresh.